Sometimes we need to think about ourselves in the best way possible. A break from the "why" of what causes us pain. Not a disappearance of the thoughts that intrude (which won't happen), but less attachment to them. We need a vision of ourselves that springs from tenderness. It can take a long life to realize how important it is to treat ourselves with care. To step back and say to no one but you, "My dear, I love you and will take care of you." Let's do that today. Let's affirm the best of who we are. I'll start.
- I am broken but repaired.
- I am every year deeper than the year before.
- I am learning.
- I try not to fight with the past.
- I check my ruminating mind.
- I take action.
- I am brave.
- I trust my intuition.
- I love and am loved.
- I am facing my age.
- I always try.
- I am creative.
- I am someone who can write.
- I am a child of God.
- I am Christian.
- I have a family.
- I am a wife.
- I am a thinker.
- I am a lawyer.
- I can be silly or sad or serious.
- I love God, the ocean, trees, rocks, the sky, all of it every night and day.
- I can be happy alone or with others.
Thinking of you and your goodness, Nina Naomi
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