Greenery--plants that freshen the air, watered and trimmed. In the bedroom they help us sleep, removing airborne toxins and increasing humidity. Like a night under the stars, or a walk somewhere freshly mown, plants are calming, slowing our heartbeats and relaxing our muscles.
Books--stacked here and there. Favorite ones or ones waiting to be read, scattered or alphabetized or grouped by interest. Your own journals among them, your travel journals, sketches, scrapbooks. . . . I read a saying, "You will be judged by your books." Sounds good to me. Reading is the food for our minds. Our books are varied but not random. Many are classics, like my favorite, Edith Wharton. Plus, rows of Barbara Kingsolver and Mary Gordon and Joyce Carol Oats. Lots of poetry from the last century or earlier (I was an English major). Theology and philosophy that my husband reads. Then all the mysteries, Louise Penny and her Three Pines series especially. Doesn't having enough books to read bring you comfort? What else takes you outside yourself more than a good book? Well, travel does. But unlike travel, it takes no effort to plop down somewhere and read.
So now we have two easy rewarding things, plants and books.
Crafts--for me, word collages, painted furniture, knitting. A scrapbook of quotes and thoughts to quiet the mind and lift the spirits. For my mother her quilting supplies. For my brother his art, his Florida patio home a gallery. Pottery, journaling (which someone called the soul's way of coping with reality), hand-made anything . . . I can't list all the creative ways to make our lives rich. I think we would all agree that when we are creating something we are in a flow state, totally immersed, time passing and no distractions. We feel challenged and content both. That's a happy combination.
There are many other small things that make life rich. But these are the ones on my mind this California day, sitting at my computer amongst the tropical blooms on my friends' patio after a morning out, making my own life richer--and I hope yours--by sharing these thoughts.
Thank you for sending your attention this way. Nina Naomi